Psychotherapy for Anxiety Disorders
When anxiety does not go away and the feelings start to interfere with your daily activities, performance at work, and relationships, it may be an indication of anxiety disorder. This condition affects over 18% of US adults and is generally treated with psychotherapy. At Santa Fe Psychotherapy, we can help you.
There are different types of anxiety. Some of them are:
Generalized Anxiety Disorder
People facing this disorder display excessive anxiety or worry for months and face several anxiety-related symptoms. They become easily fatigued, face muscle tension, and have difficulties controlling the worry.
People with panic disorder have recurrent unexpected panic attacks that often include accelerated heart rate, sweating or shaking, sensations of shortness of breath, and feeling of impending doom.
Social Anxiety Disorder
People with social anxiety disorder have a marked fear of social situations or their performance in social situations in which they expect to feel embarrassed, judged, rejected, or fearful of offending others.
Psychotherapy must be directed to your specific anxieties and tailored to your needs. At Santa Fe Psychotherapy, we perform the proper evaluations and diagnose your particular case in order to provide you with an effective treatment.